We tend to think that it is what we eat that cause us to be sick. While that is true for the most part, we also get sick because of what we fail to eat. Consuming antibiotic herbs can help to ward off a lot of illnesses and build your immune system.

An antibiotic is a medicine that prevents the growth of or eliminates microorganisms. Antibiotics should be used quite frequently. However, I am referring to antibiotic herbs.

It is important for you to be using healthy and natural antibiotics. Avoid use the chemical- loaded antibiotics that will have negative side effects and cause other illnesses.

Here are 3 of the best antibiotic herbs you need to be using for better health.

TURMERIC
This is a part of the ginger family- Zingiberaceae. The roots of this flowering plant are used in cooking and for herbal remedies. Turmeric can be used in your daily meals, smoothies, juices and many other ways.

Turmeric can help to prevent and may also be used to treat cancer. It can war off chronic illnesses that speed up aging; helping you t delay aging. Turmeric is also a very great treatment for inflammation of the joins, which causes arthritis.

GARLIC
Garlic is a onion genus in the Allium species. It is a relative of chive, shallot, onion, leek and Chinese onion. Garlic has a very potent flavor, and is frequently used to make the most delicious dishes. However, it is also a very good antibiotic.

Garlic is well known for treating yeast infections, getting rid of pimples and skin rashes, warding off cold and flu viruses and lowering high blood pressure. These are just a few ailments that garlic can be used to treat.

GINGER

Ginger and Turmeric are from the same family. Ginger is a herbaceous perennial. And the rhizome, ginger root or ginger, is normally used for making refreshing juices, delicious meals and potent medicines.

Ginger too, works well for getting rid of flu and cold viruses. It wards off inflammations and reduces the risk of cancer. Ginger alleviates the discomfort of gastrointestinal (GI) irritation, reduces the dizziness, nausea and symptoms of vertigo.

Are you ready to start growing your healing garden or building your herbal pantry. Always consult your doctor to get professional advice. But always have your natural healing herbs on hand to help you be healthy.

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